We are not only a yoga school but a spiritual family that cares about your well-being as well as your inner transformation, and here, at Maa Ganga Yogashala, we are more than happy to help you become the person you want to be. As one of the Best Yoga Schools in Rishikesh we are the authentic Yogic experience which is based on ancient tradition and sincere teaching. The harmonious setting in the river Ganges and the Himalayas is ideal in healing and personal discovery. Considering the small group sizes, the personal attention of experienced teachers and the caring environment, you will find yourself surrounded with support at all times. Be part of us to reunite with yourself, find inner tranquility and discover the real nature of yoga.

Here’s why students from around the world choose us:

5 Days Yoga Retreat In Rishikesh India - Benefits

• Detoxify and rejuvenate body & mind
• Release emotional stress
• Cultivate mindfulness and spiritual clarity
• Discover tools to maintain balance in daily life
• Experience the sacred energy of Rishikesh and Mother Ganga

The curriculum at Maa Ganga Yogashala has been organized with the aim of offering full-fledged understanding of yoga, as it is embraced by modernity. It is an extensive topic that encompasses the physical postures, known as asanas, pranayama, which is the breathing exercises, and meditation and yoga philosophy. Students will be learning about anatomy and physiology to know how yoga works on the physical and psychological aspects of individuals. It also covers teaching technique, which enables you to teach other people with confidence and precision. All the sessions are very much supported with the theoretical aspects of Yoga-making the practice much more deeper than what exists on the surface. The program is very much designed in a way that prepares a student to be a good Yoga Savior for life.

Maa Ganga Yogashala is an auspicious space for providing traditional yoga teacher training with the essence of ancient Indian yoga. Set in the peaceful foothills of the Ganges River in the Himalayas, students learn physical yoga postures, pranayama breathing techniques, meditation, philosophy and Ayurveda to provide a well-rounded holistic education. Indian yoga teachers, with their years of deep practice, can accelerate their students’ development and break them down to build them back up again while guiding them to be caring, ego-free, self-assured instructors. With nourishing food, a peaceful environment and a supportive community to help you grow, Maa Ganga Yogashala is truly a magical space for personal transformation and inner peace.

What’s Included

• Daily Hatha and Vinyasa Yoga sessions
• Guided Pranayama & Meditation practices
• Sound healing or Yoga Nidra (Deep relaxation)
• Sacred Ganga Aarti experience at Parmarth Niketan
• Sattvic vegetarian meals (3 times daily)
• Comfortable, clean accommodation with private or shared options
• Nature walks, self-reflection time, and optional spiritual excursions

At Maa Ganga Yogashala we also offer a personal retreat that nurtures your inside trip by maintaining a restful and relaxing ambiance. The facilities where we will be staying are an ashram type along with being free of germs, safe, and located within the tranquil settings of Rishikesh. There is an option to take a private room or a shared room, and both rooms are furnished with an attached bathroom, hot water and Wi-Fi access.

We present three vegetarian sattvic meals with attention to strong vegetables, locally-obtained and seasonal products, and we also cook with love. There are herbal tea and filtered drinking water as well. Our food is yogic; light, balanced, and cleansing which assists you to enliven, clarify and be completely refreshed during your stay.