Life at Maa Ganga Yogashala
A glimpse into daily life at our school — morning asana on the rooftop, meditation by the Ganga, sattvic meals, and the community of students who make every batch unique.
Yoga Classes & Practice
Morning Ashtanga on the rooftop, guided Hatha in the shala, and Yin yoga under the open sky — practice woven into every part of the day.
Meditation & Pranayama
Daily seated practice, Nadi Shodhana at sunrise, and Yoga Nidra in the cool evening air of Tapovan.
Campus & Accommodation
Clean, comfortable rooms, a well-equipped yoga shala, and peaceful common spaces designed for rest, study, and community.
Comfortable Rooms
Quad sharing, twin sharing, and private rooms — all options include daily housekeeping, hot water, and WiFi.
Well-Equipped Shala
Spacious, clean yoga shala with natural light, quality mats, blocks, straps, and bolsters provided for all students.
Modern Amenities
Free WiFi, 24-hour hot water, laundry service, and a library of yoga texts — everything you need to focus on your practice.
The Ganga & Tapovan
Our location in Tapovan — steps from the holy Ganga river and surrounded by the lower Himalayas — is inseparable from the depth of practice you find here.
Sattvic Vegetarian Meals
Three freshly prepared vegetarian meals daily, herbal chai morning and evening, and fresh fruits — food that supports clarity, energy, and inner calm.
What Is Sattvic Food?
Sattvic food — as described in the Bhagavad Gita and Ayurvedic texts — is pure, fresh, and plant-based. It promotes clarity of mind, lightness of body, and a calm, focused state ideal for deep yoga practice. All meals at Maa Ganga Yogashala are prepared fresh daily, completely vegetarian, and free from onion and garlic.
Student Life & Experiences
Beyond the mat — excursions to sacred sites, Ganga aarti evenings, certificate ceremonies, and the bonds formed between students from around the world.
Follow our journey on Instagram for daily photos, practice videos, and student stories.
Follow on InstagramExplore Our Programmes
200-Hour Yoga Teacher Training
Yoga Alliance certified YTT — 25 days in Rishikesh. From $399.
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Yoga Alliance certified YTT — 11 days in Rishikesh. From $349.
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